Here are some of the blogs and websites that I've found most inspiring and helpful. While this list is incomplete, I'll try to remember to update it as I find more helpful sites. [Feel free to let me know if I've missed some great ones!]

• Marks Daily Apple
• Dr. Mercola
• Dr. Rosedale
• Wheat Belly Blog
• Chris Kresser
• All Day I Dream About Food
Maria's Nutritious and Delicious Journal
• Heart Scan Blog [*this link is to a post about what happens in our bloodstream when we lose weight. Good post.]
• What ingredients to avoid [besides grains & sugars]
• Dr. Hyman


  1. This is a great blog and I can't wait to read more! I am glad you started this! Hooray for all of us who read it!

  2. Hi Lindsay! I just found out about your blog from my daughter-in-law... she is related to Kaitlyn B. who I guess is a friend of yours (in KC). Anyway, I recently embarked on a gluten free, sugar free lifestyle due to Candida Albicans. I have been learning a lot and experimenting with different flours, sweeteners and such... and I am intrigued by your approach (no grains, no sweeteners, at all). I am looking forward to following your blog. Blessings on your journey! Megan C.