1/5/12

- Chocolate Peanut Butter Cupcakes -





Growing up, I was not the biggest fan of peanut butter. I occasionally liked it with bananas. But it was a rare occasion, indeed. It just wasn't my thing. Oh sure, I could've eat Reese's cups for days. The sugar was the culprit for that one, though. But other than that I've not been a big peanut butter / peanut fan. And since peanuts are technically legumes, I don't eat them anymore. That is, until 3 days ago.
See, I was at Whole Foods [my home away from home] and walked past the little station where you can grind your own almond or peanut butter. And it called to me. For the previous two weeks I had been craving peanut butter. Never in my life has that ever happened! Never. But I ignored it. That is until I saw that grinding station. And that is where the magic happened. I saw the nutritional profile for the peanuts that were in the machine to grind up- very similar to almonds. Less carbs, actually. And I thought, "I might as well try it!" So I ground up about four tablespoons of peanut butter and went on my way wandering the rest of the store.
I got home and right away stuck my finger in the freshly ground peanut butter, tasted it, and it was magical! It was so good and tasted so sweet even though it was unsweetened. I was a happy camper. I started to think of all the things I could make with my newfound enjoyment of peanut butter. Naturally, a chocolate peanut butter combo came to mind. I was just going to use a chocolate cupcake recipe I made last week, but I looked in my fridge and realized I was out of coconut flour. Bummer! But it made for a good occasion to try to make a good almond flour chocolate peanut butter cupcake recipe. And it worked. Splendidly! I shared some of these with my two housemates, two coworkers, and a friend and they all really liked these cupcakes. So exciting that I created a recipe that all sorts of people can enjoy. That makes me happy!
These cupcakes are quite dense and filling with a delicious, rich dark chocolate peanut butter flavor. The almond flour adds another layer of nuttiness, as well. I think next time I make them I will experiment with adding a tablespoon or so of coconut flour to cut the almond flour flavor. My original recipe wasn't quite as sweet as I had wanted it so I adjusted the recipe for you. And I know the cupcakes should have frosting on top, but the frosting is inside! [These would be amazing with fresh whipped cream, though.] :)
I truly hope you enjoy these as much as I have!

Chocolate Cupcake


• 3 tbsp coconut oil
• 5 tbsp grass-fed/pastured butter
• 1 oz unsweetened bakers chocolate
• 4 tbsp unsweetened cocoa powder
• 3 organic/pastured eggs
• 2/3 c ZSweet
• 1 1/2 c blanched almond flour
• 1 1/2 tsp vanilla
• 1 1/2 tsp aluminum-free baking powder
• 2 tbsp brewed strong coffee [decaf is a good idea for these!]
• 2 tbsp organic heavy cream

- Preheat oven to 350º and line 9 spots in a cupcake tin with paper liners.
- Melt coconut oil, butter, and bakers chocolate either on the stove or in the microwave, being careful not to scorch the chocolate. Then set aside to cool.
- In a separate medium bowl lightly beat the eggs and zsweet together.
- Add remaining ingredients and beat on low just to incorporate.
- As the mixer is going, slowly pour in the chocolate and beat lightly to mix well.
- Set aside.

Peanut Butter Filling

• 3 oz organic cream cheese, softened
• 2.5 tbsp freshly ground peanut butter, softened
• 1 tbsp organic heavy cream
• 2.5 tbsp ZSweet

- In a small bowl beat all ingredients together until well blended and smooth.
To Put Together

- Scoop a heaping tablespoon of chocolate cupcake batter into each of the lined cups.
- Scoop about a heaping teaspoon or so of the peanut butter mixture onto the chocolate batter and spread evenly.
- Evenly distribute the remaining chocolate batter between them all.
- Bake at 350º for about 15-18 minutes. Check frequently. They will be done when the tops are set in the middle and are firm to the touch.
- Cool in the pan for 10 minutes then remove cupcakes and cool completely on wire rack or countertop.
- Can serve slightly warm, but they are best after they’ve been in the fridge for a day or two. Great cold straight from the fridge or heat for about 8 seconds in the microwave.

**Please come back here and let me know if you've tried these. I truly would love to know what you though of them and if you made any alterations. Thanks and enjoy. :) **

12/29/11

- Mini Ginger Vanilla Bean Cheesecakes w/ Walnut Coconut Crust -


   For as along as I can remember I have loved cheesecake- it's my favorite dessert. Don't give me traditional cake or cookies, give me cheesecake! :) Needless to say I was excited to come up with a cheesecake recipe I hadn't tasted before. As usual, I saw some various ingredients in my fridge and thought, "Hey, that might be good!" and got to baking. I didn't google this flavor combo or other cheesecake recipes- I wanted to see if I could do it. And I'm pleased to say- it worked! Whew. I wish all the things I made worked as well as this did on the first try. But that's the fun of the process- trial and error... and success. 
   This mild and lovely cheesecake is not the typical super-dense, sit-in-your-stomach-like-a-rock cheesecake. It's light and fluffy with notes of spicy fresh ginger and warm vanilla bean. The crust is complementary to the filling as it's got a light, nutty, coconuty, crunchy thing going on. The flavors remind me of springtime but this dessert would be wonderful following most meals or for baby/wedding showers and such. And of course: grain-free, refined-sugar-free, low-carb.
   Ok, that description might not be the best so you'll just have to trust me and TRY IT [and then let me know what you think!]. 
This cheesecake is fabulous.

Crust:
• ½ c. walnuts, very finely chopped
• 2 tbsp almond flour
• 2 tbsp butter, melted 
• 1 ½ tbsp unsweetened dried coconut, finely shredded • 1 ½  tbsp ZSweet
 • ½ tsp vanilla extract

- Preheat oven for 350º and line 9 cups of a muffin tin with paper liners.
- Place all ingredients in a small bowl and mix well.
- Use a ½ tablespoon measuring spoon to scoop into lined muffin tin.
- Press firmly into bottom of lined muffin tin.
- Bake for 10 minutes.
- Remove from oven [leave oven on], let cool.


Filling:
 • 2 eggs
• 7 oz cream cheese
• ¼ c. + 1 tbsp ZSweet
• Contents of ½ a vanilla bean pod [carefully cut pod open and scrape beans out with a knife.]
• ¾ tsp fresh ginger, finely grated

- Beat cream cheese and ZSweet together.
- Add eggs and beat well.
- Add vanilla beans and ginger. Stir to incorporate.
- Place prepared muffin tin on foil-lined cookie sheet.
- Use ¼ cup measuring cup to scoop batter into lined muffin tins/baked crusts.
- Bake for about 25 minutes or until nearly set.
- Let cool completely then refrigerate in an airtight container to set fully- at least 3 hours or overnight.

Makes about 9 individual sized cheesecakes.

**Please let me know if you make this and what you thought or how you modified it. I'd love to hear about your experience!**

12/24/11

- Dark Chocolate Covered Cookie Dough Truffles -


Merry Christmas Eve to all who celebrate Christmas! I do- it's my favorite holiday. I have some of the best memories that involve Christmas time with my family. Love it. This year, though, I won't be with any family during this lovely holiday. But I will be with my wonderful housemates and some friends from work. Since I will be at someone else's house for Christmas dinner, I wanted to bring a yummy dessert that I could still eat and other people could enjoy, too. I was going to make these cookies, but I decided instead to make dark chocolate covered cookie dough truffles. They just seem more fancy. :) 
I've made them once before a couple months ago and have been wanting to post the recipe here for all of you. The ones I made today are better than the first batch and I'm excited to give you this recipe. An easy and delicious holiday [or anytime!] dessert. You can top these with a dusting of cocoa powder or powdered ZSweet for a decorative touch.

Cookie Dough

• ½ c butter, really soft
• 
½ c ZSweet, powdered [I buy granulated and powder when I need in the blender.]
• ¾ almond flour, firmly packed
• 2 tbsp coconut flour, firmly packed
• 1 tbsp finely ground flaxmeal
• ½ tsp real salt
¼ tsp cinnamon
• 1 tsp vanilla
• ½ c walnuts, chopped very small

- Beat butter and zsweet until mixed & fluffy.
- Add flours, baking soda and salt. Beat on low just until mixed well.
- Stir in vanilla and walnuts.
- Roll dough into about 20 balls.
- Cover dough and place in the fridge for 10-15 minutes.
[- While dough is chilling, make chocolate shell.]




Chocolate Shell


• 1 oz bakers chocolate
• 4 tbsp coconut oil [can use unsalted butter]
• ¼ c ZSweet, powdered [I buy granulated and powder it when I need to in the blender.]
• 3 tbsp cocoa powder
• 1 tsp vanilla


- In a small saucepan over low heat melt bakers chocolate, coconut oil, and ZSweet. Stir frequently.
- When melted, remove from heat and add cocoa powder and vanilla. Stir well to incorporate.

To Make Truffles

- Line a cookie sheet with parchment paper.
- Remove dough from fridge.
- Place dough either one-by-one or a few at a time in to the chocolate and coat thoroughly.
- Remove from chocolate and place onto parchment.
- Once all of the cookie dough has been coated in chocolate, place in freezer for 15-20 minutes to harden the chocolate.
- Once the chocolate is hardened, serve or place truffles in an airtight container and store in the fridge.

*Enjoy! And, like always, if you make these please come back here and let me know. :) *

Merry Christmas and happy holidays! I hope you are blessed with peace and joy this season and in this coming new year!